Listening to this track can help you mentally prepare and give you that extra confidence you need to pass your test. Don't let your nerves let you down on the day. More and more people are turning to self-hypnosis as its proven techniques are not only easy to perform but extremely effective.
Give yourself an extra advantage by downloading this track and listening to it in the run up to your test. It will help you feel relaxed, calm and confident – just what you need to help you perform under pressure.
Earlier this year, I worked with Sam on a one-to-one basis when he was the mental preparation coach for Oxford United football club. I have found his techniques to be very effective and therefore have downloaded all the tracks from the Sport Achievement section. I cannot stress just how beneficial the downloads have been for me this season.