Being assertive means standing up for what you want. If you can assert yourself you can state clearly what you need, express opposition and can calmly confront situations. Having the ability to feel assertive and take control of a situation is an essential life skill. If you possess the ability to say 'no' then you take back control of your life, grow in confidence and earn respect from others.
As with all 'learned' behaviour it is possible to re-programme your brain with new powerful messages at a subconscious level. This self-hypnosis track will leave you feeling more relaxed and in possession of the strength and ability to assert yourself positively.
I recently bought the Hypnotic Tracks Sexual Confidence and Animal Magnetism downloads and as a result, I am definitely beginning to feel more confident. Listening to the downloads has started to encourage me to make stronger eye contact with people I find attractive which is something I'm not used to doing!
I feel a lot more ease with myself. I've even noticed a little more swagger in my step, and feel like the effects are starting to be noticed even after a week's worth of listening. So, thank you for this marked improvement.