Can anyone remember life before the smartphone?
It seems that everyone, particularly youngsters, are permanently attached to their smartphones, whether it be selfies, texting, or social media. Mobile apps are designed to encourage people to stay engaged, often leading to habitual behaviour, with the benefits of the technology receding with excessive use. People become adept at contact, but they forget how to communicate.
Hypnotherapy is a very effective technique to aid in reducing the anxiety associated with breaking habits, including overusing the mobile phone. This track will help you realign so that your smartphone once again becomes a useful tool.
There is a huge amount of experience on hand, not just through the audio download track, but unique to Hypnotic Tracks, Sam Weller is available to support you with additional coaching if needed.
I have downloaded several of the Hypnotic Tracks hypnotherapy downloads, including the Relaxation and Confidence track and the Supreme Concentration track. The downloads have really helped me to focus on the task at hand, and, as I am nice and relaxed after listening to them, I find it has really helped with my sleep patterns.
Another great feature of the Hypnotic Tracks service is the after sales care. Sam is more than willing to accept e-mails and calls and then give further advice. I have recommended Hypnotic Tracks to a number of my colleagues.