Comfort eating, binge eating and compulsive eating are usually satisfying the emotional need for comfort, or the escape from pain. The relief you receive when over eating is always shortly lived as the next day you have to face the scales. Weight goes on again, feelings plummet and the whole destructive circle starts all over again.
Your relationship to food is lifelong, it is important to find the correct balance and eat what you need to eat and not want to want to eat. This track helps to re-program your subconscious and achieve that balance.
I recently bought the Hypnotic Tracks Sexual Confidence and Animal Magnetism downloads and as a result, I am definitely beginning to feel more confident. Listening to the downloads has started to encourage me to make stronger eye contact with people I find attractive which is something I'm not used to doing!
I feel a lot more ease with myself. I've even noticed a little more swagger in my step, and feel like the effects are starting to be noticed even after a week's worth of listening. So, thank you for this marked improvement.