Binge eating is an eating disorder where a person feels compelled to overeat on a regular basis. Binge eaters feel they have no control over their eating or their dietary needs. They will often have feelings of guilt or disgust after binge eating. These feelings highlight underlying emotional issues concerning stress, anxiety and depression. Binge eating temporarily eases the emotional pain that somebody may be feeling.
This download will help you find the correct balance with food, and feel good about it, so you no longer abuse food, and ultimately yourself, in the process.
For years I tried to quit smoking, but never quite managed it because the craving never really went away. This cycle continued until I tried a Hypnotic Tracks ‘Stop Smoking’ download, and to say I was sceptical was an understatement.
Afterwards, I was convinced nothing had changed, until later that night, at a party I realised I had not had a single craving and, more to the point, the idea of smoking a cigarette positively repulsed me. That was 6 months ago. I'm pleased to say that after just one session with the Stop Smoking download, I've never craved a cigarette, I've never been tempted, and I remain repulsed by cigarette smoke.