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Drink Less Alcohol
Stop drinking alcohol from becoming an addiction now!
If you want to stop drinking alcohol, drink less or want to address an alcohol addiction, this track will help you find the correct balances. You can enjoy a drink with out having to keep on drinking. You feel fitter, healthier and you lose weight; you feel better in yourself and can drink in moderation.
From a clinical viewpoint many factors can contribute from stress, lack of self-esteem and lack of confidence to just not being able to handle alcohol. For some it is a pain blocker they just want to feel normal. This track helps to re-program your subconscious to be less reliant on alcohol.
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Free 102-page Weight Loss Guide
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Buy this track for £ 22.50
I bought the Anxiety, Exam Nerves and the Relaxation and Confidence tracks before my AS-level exams. I was very anxious about taking my exams and even when I was supposed to be relaxing, I would feel nervous. A few days after listening to each of the tracks, I noticed that I began sleeping again which was really cool because I had been stressed for such a long time and I hadn't had a proper night's sleep in ages.
Gradually, sleepless nights became less frequent, and as time went on I noticed that I was generally less anxious and more relaxed in all kinds of situations.