This is our latest in a range of weight management self-hypnosis tracks, designed to help those who have committed themselves to a diet, or have failed to stick to various diets over the years, without the sustained and lasting results that they seek.
Hypnosis can be a very effective tool in created the mindset that you need to sucees, and with hypnotherapy experience dating back to 1989, the number one booking for one-to-one hypnotherapy is for weight loss.
Sam's clients usually book in for weight loss hypnotherapy once a diet has failed, or at the point that the diet is beginning to fail. There are many reasons for this, and you will find a lot of useful information concerning the use of hypnotherapy for weight loss in the Hypnotic Tracks Blog. The many thousands of hours of work as a hypnotherapist have been chanelled into this latest weight loss track, and online coaching is available from Sam if you need it.
I really like the idea that I can receive this type of service without having to leave my home or office. I can comfortably recline where I am and have the gentle, soothing voice in my ears taking me on a very relaxing, peaceful journey. When the process is complete, I feel so totally and completely calm and full of energy.
Now, I am eating more regularly and appropriately without feeling of deprivation, anxiety or harshness. I start with the intention that my subconscious knows whatever it is that I need to reach and maintain my ideal weight. Then I just relax and enjoy!