Hypnotic Tracks
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Goodbye Sweet Tooth
Say goodbye to your sweet tooth
Sugary foods can cause weight gain and put you at risk of heart disease, diabetes, rotting teeth and so on. As your weight goes up, you feel even worse about yourself and comfort eat or have a need for more sugary foods. Your sugar levels fluctuate, so you swing between feeling panicky and anxious, to tired and sluggish. This sets off renewed cravings and the possible need to diet.
Nobody actually has a "sweet tooth"; it is the craving for sugar and sweets. This craving can be a form of emotional comfort eating, where a need for sugar supplies the need for a lift, to feel better. This cycle is linked to the emotions and our download addresses that. You will retrain your subconscious mind to be free of the need for sweet foods, to feel good and start to lead a sugar free, more emotionally stable life.
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For years I tried to quit smoking, but never quite managed it because the craving never really went away. This cycle continued until I tried a Hypnotic Tracks ‘Stop Smoking’ download, and to say I was sceptical was an understatement.
Afterwards, I was convinced nothing had changed, until later that night, at a party I realised I had not had a single craving and, more to the point, the idea of smoking a cigarette positively repulsed me. That was 6 months ago. I'm pleased to say that after just one session with the Stop Smoking download, I've never craved a cigarette, I've never been tempted, and I remain repulsed by cigarette smoke.