This is never easy, emotional pain takes time to work through. Hypnotherapy cannot replace the loss of love, but it can help you cope and feel stronger.
Hypnosis gives you direct access to the right-hand part of your brain, which deals with emotions. By entering and recognising that you are in a trance state, your mind opens up to help you to rebalance and move on.
This weight of experience is on hand, not just through the Hypnotic Tracks audio downloads, but Sam is also available for support and additional coaching if required.
Buy this track for £ 22.50
I bought the Anxiety, Exam Nerves and the Relaxation and Confidence tracks before my AS-level exams. I was very anxious about taking my exams and even when I was supposed to be relaxing, I would feel nervous. A few days after listening to each of the tracks, I noticed that I began sleeping again which was really cool because I had been stressed for such a long time and I hadn't had a proper night's sleep in ages.
Gradually, sleepless nights became less frequent, and as time went on I noticed that I was generally less anxious and more relaxed in all kinds of situations.