When you have confidence under pressure you believe that you can successfully perform a desired behaviour. Confident sports men and women expect success and their level of self-belief is crucial in determining whether they will succeed. Of course, performance is enhanced by good preparation and planning, but negative thinking and pessimism can severely limit success.
This self-hypnosis track has been designed to give your brain all the signals and messages it needs to perform confidently under pressure. Simply having the will to win is not always enough. You need your unconscious mind to have that unswerving confidence. It is a weapon very few can match.
For years I tried to quit smoking, but never quite managed it because the craving never really went away. This cycle continued until I tried a Hypnotic Tracks ‘Stop Smoking’ download, and to say I was sceptical was an understatement.
Afterwards, I was convinced nothing had changed, until later that night, at a party I realised I had not had a single craving and, more to the point, the idea of smoking a cigarette positively repulsed me. That was 6 months ago. I'm pleased to say that after just one session with the Stop Smoking download, I've never craved a cigarette, I've never been tempted, and I remain repulsed by cigarette smoke.