When you have confidence under pressure you believe that you can successfully perform a desired behaviour. Confident sports men and women expect success and their level of self-belief is crucial in determining whether they will succeed. Of course, performance is enhanced by good preparation and planning, but negative thinking and pessimism can severely limit success.
This self-hypnosis track has been designed to give your brain all the signals and messages it needs to perform confidently under pressure. Simply having the will to win is not always enough. You need your unconscious mind to have that unswerving confidence. It is a weapon very few can match.