Losing weight is hard enough, seeing it all pile on again just makes you feel helpless and depressed. Do not slip back into those bad old eating habits! The key is to enjoy your newfound shape and the new lifestyle that goes with it, remaining for ever slim.
This track will help you keep in shape by programming your subconscious mind to enjoy the discipline and routines that enabled you to get back in shape. Say goodbye to soul-destroying yo-yo dieting, maintaining your new lifestyle where you still enjoy yourself and remain focused enough not to let the pounds creep back on again.
Buy this track for £ 22.50
I used to have a real dread of flying. Months before any flight, I would be in a state of anxiety which would get worse as the day of the flight approached. In the past, I visited Sam for relaxation and stress management which worked well so I downloaded the Fear of Flying hypnotherapy download track.
To be honest, I had no real expectation of it working but to my utter amazement, the anxiety stopped, and I am now able to fly without fear. I even enjoy the experience now, thanks to Hypnotic Tracks!