Sport is as much a form of psychological combat as it is physical. Our physical and emotional sides are highly connected. That’s why being stressed or upset can really take it out of you and leave you feeling drained. So, no matter how physically fit, talented or skilled you are, if you are not mentally prepared you cannot expect to perform to your true potential.

Many sports coaches focus on fitness, technique and diet. Very few coaches incorporate techniques to utilise the power of the subconscious mind - yet it is proven to have a huge impact on performance.

Wayne "Buck" Shelford, a former rugby All Black who captained the New Zealand rugby team and the Northampton Saints says, "If your mind is good, your body is good." That about sums it up.

Have you ever wondered why certain sports people have abundant talent but always seem to fall short of realising their obvious potential, yet others have the ability to produce the goods when they need to most. It comes down to mental strength and preparation.

This track should be used as an essential part of any sports training. It will provide you with the mental strength, focus and energy to match your physical skills and ability.

Going out and performing or competing having used this track will completely blow your mind.

Be 100% prepared – prepare your mind.

All tracks are available for purchase as an MP3 audio download or as an audio CD delivered by post.

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£ 22.50