As a kicker you are always under pressure and the ability to stay cool, calm and totally focused is essential. If you become tight physically and mentally, your game will be seriously effected.
Self-hypnosis can really improve your concentration and confidence to give you peak performance every time you need it.
Earlier this year, I worked with Sam on a one-to-one basis when he was the mental preparation coach for Oxford United football club. I have found his techniques to be very effective and therefore have downloaded all the tracks from the Sport Achievement section. I cannot stress just how beneficial the downloads have been for me this season.