Fear of flying is one of the most common phobias I cure through hypnosis in my practice.
With years of experience in successfully curing clients of their flying phobias, this self-hypnosis track was developed from the routines that I have used in the past and found to be highly effective. Don't let your fear of flying hold you back or ruin your trip.
After listening to these self-hypnosis routines you will be able to rationalise your fears, book that holiday or business trip and actually look forward to it.
I have used the Hypnotic Tracks Relaxation and Confidence download and am happy to say that this has definitely succeeded in quietening my mind. My day to day routine is always busy: one husband, two teenagers, a dog and my own full-time Life Coaching business mean I have to be on my toes!
The Relaxation and Confidence track is very effective in achieving deep levels of relaxation and I thoroughly recommend Sam's Hypnotic Tracks hypnotherapy downloads to anyone who feels that they would benefit from increased calm in their life.