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Exam Nerves
Exam nerves & exam anxiety are a thing of the past
Fear of exams and exam nerves affects many people. Symptoms can range from sleep deprivation, to being physically sick or the mind going blank. Imagine how it would feel if you entered an exam feeling relaxed, calm, focused and confident.
Those positive feelings are quite possible with the help of self-hypnosis. You can re-train your brain so that it responds to the pressures of an exam situation in a way that will help your performance. You can re-programme your mind to feel calm and composed so that you perform to the best of your ability – you can even improve your concentration and retention levels.
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Buy this track for £ 22.50
For years I tried to quit smoking, but never quite managed it because the craving never really went away. This cycle continued until I tried a Hypnotic Tracks ‘Stop Smoking’ download, and to say I was sceptical was an understatement.
Afterwards, I was convinced nothing had changed, until later that night, at a party I realised I had not had a single craving and, more to the point, the idea of smoking a cigarette positively repulsed me. That was 6 months ago. I'm pleased to say that after just one session with the Stop Smoking download, I've never craved a cigarette, I've never been tempted, and I remain repulsed by cigarette smoke.