If you are new to hypnosis and hypnotherapy and are viewing this website you may well be wondering is it for me?

My own definition of the hypnotherapy process is that it is based on physical and mental relaxations, allied to positive go forward suggestions.

By using this technique to relax the conscious mind you can gain access to your subconscious mind the seat of your feelings. This is known as trance state.

We naturally engage this state all the time whether we are driving or watching a film. The difference with a track is that you are doing it in a controlled way to achieve results.

By feeding this part of your mind with positive suggestions, you literally train your feelings to work for you, not against you or in a random way. That is why it is such an effective technique.

For further information please refer to the About Hypnotic Tracks section and the Video Introduction. Plus www.wellerassociates.co.uk

You are very welcome to contact me if you have any questions about the tracks. I will always endeavour to personally answer your questions.

Kind Regards
Sam Weller