Medical research shows that 90% of dieters who lose weight on calorie controlled or low fat diets regain every ounce. That is because they soon return to old eating habits. To lose weight and successfully keep it off you need to re-programme your mind and attitude towards food.
Hypnotherapy is a proven approach to long term weight loss that will not only help change your attitude towards food, eating healthily and eating less, but give you new found confidence and help you to feel good about yourself. This self-hypnosis track will help you disconnect from negative habits and reprogram yourself for long-term success.
Prior to moving to Canada, Sam helped me to lose some weight. As I am now based in Ontario, there is not much chance of seeing him if I need a booster session! I now make regular use of the Hypnotic Tracks Weight Loss download and can confirm that it is just as effective as an actual session.
I experience the same quality of relaxation as I did during my face-to-face sessions with Sam. Plus, if I ever need to get hold of Sam or any of his team for advice, I just email them.