Through years of working with clients suffering from stress, fear of failure, lack of confidence, inability to sleep, low self esteem, chronic insecurity, anger management and complaints including tension headaches and irritable bowel syndrome, I've developed a therapeutic track that will enable you to achieve deep levels of relaxation.
Whether you are lacking the confidence and strength you desire, or need a simple and effective way to instantly feel more relaxed, this self-hypnosis track will re-programme your mind with levels of confidence, relaxation and self esteem that you never dreamed possible.
Earlier this year, I worked with Sam on a one-to-one basis when he was the mental preparation coach for Oxford United football club. I have found his techniques to be very effective and therefore have downloaded all the tracks from the Sport Achievement section. I cannot stress just how beneficial the downloads have been for me this season.