Can anyone remember life before the smartphone?
It seems that everyone, particularly youngsters, are permanently attached to their smartphones, whether it be selfies, texting, or social media. Mobile apps are designed to encourage people to stay engaged, often leading to habitual behaviour, with the benefits of the technology receding with excessive use. People become adept at contact, but they forget how to communicate.
Hypnotherapy is a very effective technique to aid in reducing the anxiety associated with breaking habits, including overusing the mobile phone. This track will help you realign so that your smartphone once again becomes a useful tool.
There is a huge amount of experience on hand, not just through the audio download track, but unique to Hypnotic Tracks, Sam Weller is available to support you with additional coaching if needed.
My experience with the Hypnotic Tracks Anxiety download was literally life-changing. Two years ago, I was diagnosed with a life-changing disability that brought on a tremendous amount of anxiety. As a result, I tried all the recommended medication, but the side effects were too much to handle. My body became stuck in a state of constant anxiety and there was nothing that anyone could do except drug me. The anxiety got so bad that it hindered my efforts to get better.
I ordered the Hypnotic Tracks Anxiety download and began to listen to it several times a day. Within a week, I began to notice that I was relaxing and experiencing a sense of peace. I was able to deal with my disability and face it in a healthy way and now I use Hypnotic Tracks downloads because they relax me each night.
I would recommend them highly to anyone.