The Malory Band is designed to help you lose weight by reminding you whenever you are over-eating and your stomach expands. Safe and effective and for more details:
www.maloryband.com
We have created a hypnotic version which will help you eat less and can be used to reinforce the physical band if required.
Earlier this year, I worked with Sam on a one-to-one basis when he was the mental preparation coach for Oxford United football club. I have found his techniques to be very effective and therefore have downloaded all the tracks from the Sport Achievement section. I cannot stress just how beneficial the downloads have been for me this season.