Can't sleep? Suffering from insomnia? Let your head hit that pillow and enjoy a deep refreshing sleep.

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£ 22.50

About Sleep Like a Log

Anxiety can keep us awake as our mind is in a permanent state of alert; this prevents us from going to sleep, or experiencing a deep refreshing sleep.

In my experience of treating anxiety over 22 years I have seen that for many insomnia has become a habit; a habit of not sleeping. This track will reintroduce you to your natural sleeping patterns allowing you to sleep like log.

All tracks are available for purchase as an MP3 audio download or as an audio CD delivered by post.

This track works well with:

Don't forget for every 2 tracks you buy you get 1 free.